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Winter Vitamin Boosting Juice

Winter Vitamin Boosting Juice will help you stay healthy throughout cold season! It’s homemade, rich in Vitamin C & ready in 5 minutes! Only 5 ingredients - carrot, apple, celery and parsley |

Meal Prep use to be so confusing and now I'm a #boss at it. No one is a pro at anything in the beginning. I promise you that! But I just kept at it and each week I got better and better and now it's just a habit. I enjoy my clean eats! I am happier, healthier, less bloated, have tons more energy, and I save money. Black beans, ground turkey, brown rice, and broccoli for the win!!! If you need help.. I run monthly health & fitness focused challenge group...

Baked Zucchini fries - These are so easy to make and absolutely delicious! Try dipping them in eggs whites and tossing them in Ideal Protein southwest cheese curls, for some extra flavor.... OR make them unrestricted and use Ideal Protein garlic and fine herb crisps! :)

High-Protein Shopping List

High Protein Shopping List - Protein is power—at least when you’re losing weight and maintaining a healthier body. #highproteinrecipes #cleaneating #shoppinglist

8 tutorials to teach you how to apply make-up like a pro

From foundation & contour, to blush & eyebrows, to eyeshadow & eyeliner, this collection of makeup tutorials will teach you how to apply makeup properly.

50 Snacks to Eat Before or After Your Workout

50 Awesome Pre and Post-Workout Snacks | Greatist.comHealth and Fitness Articles, News, and Tips –