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How Much Fish Oil Is Safe to Take & What Are Benefits & Risks?

A low vitamin D level has been associated with high blood pressure, arterial damage, congestive hear.

The impact of your emotions goes far beyond your mental state of mind. Chronic stress and anxiety can wreak havoc on your physical health in any number of ways and create a multitude of problems, ranging from sleep disruption, heart disease and blood clots, memory loss, and asthma to weight gain, eczema and psoriasis, and premature aging. This chart illustrates the negative effects that stress can have on the body and offers proven, simple and enjoyable stress-reduction techniques.

Can Plaque Psoriasis Be Cured

Stress management worksheets & infographic Stress management : Stress management : How Anxiety is Affecting Your Health. Infographic Description Stress m

Hypothyroidism Revolution Because it serves as the bodys thermostat, thyroid problems can cause widespread symptoms. Heres what to watch for and how to treat your thyroid problems! Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study. #Symptomsandcausesofthyroidproblems

Hypothyroidism Revolution Because it serves as the bodys thermostat, thyroid problems can cause widespread symptoms. Heres what to watch for and how to treat your thyroid problems! Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study. #Symptomsandcausesofthyroidproblems

You're 20 pounds from your goal weight and wondering how to carve that out of your body and your life. Counting calories with these tips will help.

How to Lose 20 Pounds

Smart Food Swaps for Diabetes Making healthy food substitutions can help with blood-sugar control and weight loss. Try these diabetes diet upgrades for better type 2 diabetes management.

Mental Benefits of Exercise                                                                                                                                                      More

Mental Benefits of Exercise (Infographic

Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.

The next time someone tells you that mental illness is all in your head tell them: "Well duh, where else is it going to be, my kidneys?"

The worst thing you could tell someone experiencing mental concerns is that it is all make believe! Love this response!

Coping with Trauma from Chronic Illness... this article is SO HELPFUL to anyone dealing with chronic illness!

Coping with the Trauma of Chronic Illness

Trauma permanently changes us. I'd never want to be the old me again, not without you here.

Hypothyroidism and memory loss interventions

Hypothyroidism Revolution - Nutrition and Hypothyroidism - Considerations That May Reduce Symptoms or Risk

PTSD Linked to Heart Attacks and Stroke in Women: Women with a history of trauma and PTSD symptoms have a 60 percent increased risk of cardiovascular disease.

PTSD Linked to Heart Attacks and Stroke in Women

PTSD Linked to Heart Attacks and Stroke in Women: Women with a history of trauma and PTSD symptoms have a 60 percent increased risk of cardiovascular disease. heart attack prevention tips

Crohn's Disease Effects on the Brain (Great, something else to worry about.)

Crohn Disease Effects on the Brain

If you have fibromyalgia, don't be shocked if your painkiller loses effectiveness. Discover different fibromyalgia treatment options if this happens to you.

Young, Healthy – and Having a Heart Attack

Daily dose with jillian michaels how to win the war on cancer? better shoes, fewer vitamins

Aerobic exercise shows promise for treatment of wounded warriors with mild traumatic brain

Aerobic exercise shows promise for treatment of wounded warriors with mild traumatic brain

Science and technology advances in microbial forensics needed to better prepare - Medical Xpress

Have you heard about diatomaceous earth? This versatile product is completely organic and safe to use around family and pets.

Diatomaceous Earth is Amazing. Here's 10 Surprising Uses...

If your gut is healthy, chances are that you’re in good health. However, there’s a condition called leaky gut that can lead to a host of health problems.

7 Ways to Get Dust Mites Under Control -    Try these simple strategies to manage dust mite allergies.

7 Ways to Get Dust Mites Under Control

Many of us live a fast-paced life, often with more physical and mental stress than desired. The long-term effects of such a lifestyle has been well-documented, and it usually spells trouble as the average person grows older. Health conditions such as heart disease, cancer, diabetes and kidney disorders often exhibit no symptoms. Regular health screenings make it possible for such health risks and conditions to be detected, prevented or properly treated.

Many of us live a fast-paced life, often with more physical and mental stress than desired. The long-term effects of such a lifestyle has been well-documented, and it usually spells trouble as the average person grows older. Health conditions such as heart disease, cancer, diabetes and kidney disorders often exhibit no symptoms. Regular health screenings make it possible for such health risks and conditions to be detected, prevented or properly treated.

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