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****Orange and Banana Yogurt Smoothie****Orange juice, honey, yogurt and bananas get tossed in a blender and in five minutes flat you have a healthy breakfast treat. Use Greek yogurt for extra protein, and add frozen mango for extra punch. Tip: If you have young ones in the house fill popsicle trays with this amazing concoction and freeze. We promise your little ones will go crazy over this tempting treat.

****Orange and Banana Yogurt Smoothie****Orange juice, honey, yogurt and bananas get tossed in a blender and in five minutes flat you have a healthy breakfast treat. Use Greek yogurt for extra protein, and add frozen mango for extra punch. Tip: If you have young ones in the house fill popsicle trays with this amazing concoction and freeze. We promise your little ones will go crazy over this tempting treat.

Easy, fun and healthy snack. Great for parties too! Frozen blueberries with Greek Yogurt kabobs is a super healthy and creative idea!

Easy, fun and healthy snack. Great for parties too! Frozen blueberries with Greek Yogurt kabobs is a super healthy and creative idea!

Raw Spanish Gazpacho Soup...    1 pound of peeled tomatoes      1/2 pound long 'Italian' green peppers (cut in large pieces)      1/2 pound peeled cucumbers (cut in large pieces)      1/2 sweet red pepper (cut in large pieces)      3 cloves of garlic      2 tablespoons lemon juice      Celtic Sea Salt to taste      1 to 2 cups of distilled water      1/4 cup extra virgin olive oil

Raw Spanish Gazpacho Soup... 1 pound of peeled tomatoes 1/2 pound long 'Italian' green peppers (cut in large pieces) 1/2 pound peeled cucumbers (cut in large pieces) 1/2 sweet red pepper (cut in large pieces) 3 cloves of garlic 2 tablespoons lemon juice Celtic Sea Salt to taste 1 to 2 cups of distilled water 1/4 cup extra virgin olive oil

Thin Mint Smoothie. Yum my favorite ice cream or milk shakes are mint chocolate chip. This is a must try!

Thin Mint Smoothie. Yum my favorite ice cream or milk shakes are mint chocolate chip. This is a must try!

So, tell me, have you ever made spaghetti squash? This was the first time I ever made this veggie. Of course, everyone tells you it turns out like spaghetti but I figured sure, sure, sure it does. I mean, how close can a squash be to spaghetti? Well, hold everything!!! This thing really DID resemble …

So, tell me, have you ever made spaghetti squash? This was the first time I ever made this veggie. Of course, everyone tells you it turns out like spaghetti but I figured sure, sure, sure it does. I mean, how close can a squash be to spaghetti? Well, hold everything!!! This thing really DID resemble …

Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

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