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En sağılıklı kırmızılar Kırmızı biber...En lezzetli kırmızı besinler arasındadır.

Red peppers are high in vitamin C, which is a water-soluble nutrient. By cooking or boiling red peppers, the vitamins escape and dissolve in the water. It’s best to eat red peppers raw.

Benefits of Bell Peppers. If you don't like green ones, try red, orange or yellow for sweeter and milder flavor.

Bell peppers provide more than just color and crunch to meals. These vibrant vegetables are a source of valuable nutrients, fiber, antioxidants and are available year-round.

Instead of tomato sauce: I would try homemade roasted red pepper puree. Just roast the red peppers in the oven, skin, puree in a blender, then reduce in a pan on the stove on low for a while. This way the puree will be thick like tomato paste. You can store it in the fridge for a 2-3 weeks or freeze in ice cube tray. I've been using that for soups, sauces and stews lately, just loving it.

What Are Some Good Substitutes for Tomato Products in Recipes? — Good Questions

Here we give you a fatty liver diet that will help you control such ailments. ...

Fatty Liver Diet - What Are Its Benefits & What Foods To Include And Avoid?

Non-alcoholic fatty liver disease, or NAFLD as it is also called, is one of the primary causes for liver diseases. Here we give you a fatty liver diet that will help you control such ailments.

Quick Summer Recipes- Gnocchi with Zucchini Ribbons and Parsley Brown Butter.  Cheap Recipes for Summer Meals - Delish.com

195 Insanely Easy Summer Dinner Ideas

Thinly sliced ribbons of zucchini and nutty brown butter make for a gourmet supper. Round out the plate with steamed broccoli rabe sprinkled with Parmesan.Recipe: Gnocchi with Zucchini Ribbons and Parsley Brown Butter

The benefits of mint http://andreeaonose.wordpress.com/2013/06/10/mint/#more-466

Benefits of mint

mint has sedative, disinfectant and cicatrizing properties

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They are protein-rich, fiber-rich powerhouses that help in weight-loss, Dr. Wu s.

Non-alcoholic fatty liver disease, or NAFLD as it is also called, is one of the primary causes for liver diseases that are chronic all over the world. The disease can progress to liver failure, cirrhosis and liver cancer if proper care is not taken during its early stages.

Fatty Liver Diet - What Are Its Benefits & What Foods To Include And Avoid?

Non-alcoholic fatty liver disease, or NAFLD as it is also called, is one of the primary causes for liver diseases. Here we give you a fatty liver diet that will help you control such ailments.

By: Leanne Ely Unless you have grown a fruit or vegetable yourself, in your own organic veggie patch, I would hope that you’re giving your produce a good thorough wash before eating it. There are a couple of good reasons why you should be washing your fruits and vegetables- even organic produce. First of all,…

How to properly wash fruit & veggies (there's a correct way

Roasted Brussels Sprouts I "The Best! Sweet, Salty, Nutty....They were a hit! Not a sprout was left on the dish!"

We present you one delicious Roasted Brussels Sprouts recipe. With the ingredients below you can make about 6 servings. Read more .

Make healthy stuffed peppers with our easy recipe! This meatless dish is full of flavor with tons of vegetables, brown rice and cilantro. Switch out the rice for quinoa for a high-protein dinner that is great for leftovers!

Lower your cholesterol with tasty, heart-smart ingredients. We& got 25 recipes that feature fresh fruits and veggies, healthy oils, and proteins that have been shown to reduce your cholesterol numbers.