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Garip AY: Workshops & Projects

Garip AY: Workshops & Projects

Flying Dragon flow.  One of my faves and will totally be teaching it soon - it is the year of the dragon after all!

Flying Dragon flow. One of my faves and will totally be teaching it soon - it is the year of the dragon after all!

Lisa Kairos will be at Wax Works West again for her  "Precision, Layering and Clarity" workshop.  Visit our website to register.

Lisa Kairos will be at Wax Works West again for her "Precision, Layering and Clarity" workshop. Visit our website to register.

Learn how to do a hand stand. I need this; last time i tried, like about 6/7 yrs ago, i got a scar from it to remind i can't do it... lets try this! and maybe look for a splits one too! :P  Pin now, read later!

Wanna Do a Handstand? 8 Moves to Get You There

Learn how to do a hand stand. I need this; last time i tried, like about 6/7 yrs ago, i got a scar from it to remind i can't do it... lets try this! and maybe look for a splits one too! :P Pin now, read later!

Pinner says: The Wall Pose creates a stretch in the shoulders, legs and back that mobilizes muscle tissue and stimulates nourishing blood circulation in normally inactive areas of the body. Lymph fluid then begins its cleansing action, tissues become toned and detoxified and the result is a feeling of relaxed yet energized wellbeing.  Might hafta try this!

Pinner says: The Wall Pose creates a stretch in the shoulders, legs and back that mobilizes muscle tissue and stimulates nourishing blood circulation in normally inactive areas of the body. Lymph fluid then begins its cleansing action, tissues become toned and detoxified and the result is a feeling of relaxed yet energized wellbeing. Might hafta try this!

5 Productive Yoga Poses For Beginners

5 Productive Yoga Poses For Beginners

TOSMS. Nutricology/ Allergy Research Group NT Factor Energy Lipids Powder, 150 GRAMS. Patent-pending phosphoglycolipids from soy, in proprietary and scientifically selected ratios of phosphatidylcholine, glycolipids, and other phosphatidyl n

5 Yoga Poses That Will Help You Fight Depression- Yoga is the best way to to calm & soothe the mind & spirit. When your routine is making you depressed, then practicing yoga for depression is the best way to combat it.

7 Yoga Poses That Will Help You Fight Depression

5 Yoga Poses That Will Help You Fight Depression- Yoga is the best way to to calm & soothe the mind & spirit. When your routine is making you depressed, then practicing yoga for depression is the best way to combat it.

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.

9 Yoga Poses to Open Your Shoulders

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.

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