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Lose the Pooch! The Best Exercises for Lower Abs  8 moves to melt off that pesky layer of lower-belly fat

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

Eight yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

Eliminate "Arm Flab" forever with this amazing workout! Part of the "Problem Areas" series on Tone-and-Tighten.com #workout #exercise

Eliminate "Arm Flab" forever with this amazing workout! Part of the "Problem Areas" series on Tone-and-Tighten.com #workout #exercise

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs

These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs

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