Runner Things Food is fuel. You wouldn't starve your car of fuel and expect it to run efficiently would you? Successful weight loss is not about starving; it's about fueling your body with the healthy, low calorie food it needs to help you lose weight.
Lose weight and get healthy just by drinking water. Cellular health is optimized by drinking water. Stop feeling tired and sluggish! Lose belly fat and optimize your health by drinking 10 eight ounce glasses of water.
Your body deserves HIGH OCTANE nutritious LIVE food full of vitamins, minerals, omega fatty acids, complex carbohydrates, and essential amino acids which are FREE from chemical pesticides and GMOs… Organic and meat and dairy free as well… LIFE
This is the most important thing to remember of all! Why, oh why is it so hard for me to have patience! so that's something I really need to work on in my personal life. Having patience and keeping on going even when I mess up a little bit.