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How to Sprout Mung Beans. A common sight in Asian stir fries, mung bean sprouts are a crisp, slightly nutty tasting addition to any meal. You'll usually find them labeled simply as "bean sprouts" in the supermarket.

A guide to obtaining complete proteins.  Note: chickpeas, black beans, quinoa, and pumpkin seeds are naturally complete plant-based proteins!

Vegetarian Complete Protein Combination Chart You don't HAVE to feed your child meat to get their protein. Though it does take a lot more preparation to ensure they are getting adequate protein if using vegetarian sources.

5 Vegan Recipes for Beginners | Best Diets to Lose Weight, To learn more on the website: http://track.ultra-slim.pl/product/Ultra-Slim/?pid=121&uid=24516

Slow Cooker Quinoa, Sweet Potato, & Black Bean Chili ~ A protein-rich (and very tasty) vegetarian chili recipe! So easy in your slow cooker!

Make 4 Step Veggie Bowls using whatever ingredients you have on hand! (link includes a recipe for Rainbow Veggie Bowls with Homemade Jalapeño Ranch

Rainbow Veggie Bowls with Jalapeño Ranch

Make 4 Step Veggie Bowls using whatever ingredients you have on hand! (link includes a recipe for Rainbow Veggie Bowls with Homemade Jalapeño Ranch dressing, too!) Vegan without the dressing.

7 Proteins for Meatless Mondays (And How to Use Them) from Greatist! Love this - super informative!

7 Proteins for Meatless Mondays (And How to Use Them)

7 Meat-Free Protein Sources - see PEOPLE you dont have to eat meat t oget protein! I barely eat meat and everyones like I dont see how you get any protein.

32 Super Fancy Pad Thai Recipes Your Friends Will Love

Healthy pad thai with shredded cabbage - just made it for dinner and it was amazing. Added chicken and bean sprouts. I love PAD THAI so good

When it comes to losing weight and being healthier overall, increasing your metabolism plays a big part. A faster metabolism helps you with digestion, and helps burn off fat and pounds, even while you’re sleeping. Conversely, a slow metabolism can thwart your dieting and weight loss efforts and...

18 Metabolism Boosting Foods to Speed Up Weight Loss

Almonds Asparagus Beans Cruciferous Vegetables Celery Coconut Oil Coffee Cucumber Easy-to-Find Fruits Ginger Green Tea Lean Meats Lemons Melon Oatmeal Spices Spinach Water

Beans and Rice Casserole ~vegan, gluten free~ A healthy family meal that is easy on the budget! #Vegan #Recipes

Rice and bean casserole ~vegan, gluten free~

Beans and Rice Casserole ~vegan gluten free~ A healthy family meal that is easy on the budget!Beans and Rice Casserole ~vegan gluten free~ A healthy family meal that is easy on the budget!

This Lentil Chickpea Yellow Curry is vegan and gluten free and you can make it with just 6 ingredients in 2 easy steps. Get ready for the most incredible, delicious plant-based meal.

Lentil Chickpea Yellow Curry

Lentil Chickpea Yellow Curry is vegan & gluten free. You can make it with just 6 ingredients in 2 easy steps. Get ready for the most incredible, delicious plant-based meal.

http://kriscarr.com/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Uprising%20Wellness - The Whole Kit & Caboodle! - http://kriscarr.com/blog/my-crazy-sexy-guide-to-beans/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Uprising%20Wellness

The Whole Kit & Caboodle!

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