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Spicy Lentil and Vegetable Dish
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Spicy Lentil and Vegetable Dish

Brown rice, lentils, sweet potato, carrot, and celery dish that the whole family can enjoy it can even be puréed for baby

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Spicy Lentil and Vegetable Dish

Spicy Lentil and Vegetable Dish

40 minutes
Vegan, Gluten free ∙ Serves 6
  • 1 cup Carrot
  • 1 tsp Coriander, ground
  • 1 tsp Ginger, ground
  • 1/2 cup Parsley
  • 1 cup Peas
  • 2 cups Red lentils
  • 3 Tomatoes, ripe
  • 1 White onion, large
  • 1 cup Zucchini
Canned Goods
  • 14 oz Coconut milk
  • 4 tbsp Soy sauce
Baking & Spices
  • 1 tbsp Brown sugar
  • 2 tsp Cinnamon, ground
  • 1 tbsp Curry powder, good quality mild
  • 2 tsp Fennel seeds
Oils & Vinegars
  • 1 Oil
Nuts & Seeds
  • 1 tsp Cumin, ground
  • 2 cups Water

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