9 Do-it-Yourself Home Remedies to Beat the Flu During an Epidemic by The Health Ranger ^^^Another important one to mention: Eating cloves (or putting ground cloves into your tea) always helps with aches and other flu-related symptoms.
Many people still have not heard about the famous mixture which has amazing healing effects and has incredible ingredients. This mixture is called “Golden Milk” and it is proven that it possesses numerous of health benefits for our body. It is recommended
DIY Electrolyte Drink :: Natural rehydration: 1 ½ – 2 cups water Juice of ½ lemon ⅛ to ¼ tsp real sea salt, Himalayan salt, or Celtic sea salt 2 tsp raw honey (local if possible, or THIS is a good brand)
Ginger cold busting tea - Cold and flu season is here. Wouldn’t it be nice to just be able to prevent a cold before it takes hold? This tea is our go to tea when we feel like there is some cold and flu grunge in the air.