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Crispy Baked Tofu nuggets

so instead of opening any pre packed frozen snack or giving them junk food I prefer to make something healthy at home :D The solut…

Vegan Southern Fried Tofu

Vegan Southern Fried Tofu

10 Flavor-Packed Tofu Recipes for Weight Loss. From savory to sweet, these dishes pack a powerful punch!  Tiffany Tse. Think tofu is bland and flavorless? These mouthwatering recipes will change your mind about the soft, creamy blocks of bean curd forever! Not only is tofu great for low-cal diets, it brims with good-for-you soy protein, iron, and omega-3 fatty acids. Tofu is also one of the most versatile foods, making it a great base for both savory entrées and sweet desserts.

10 Flavor-Packed Tofu Recipes for Weight Loss

10 Flavor-Packed Tofu Recipes for Weight Loss: From savory to sweet, these dishes pack a powerful punch!

Could you eat a whole pound of tofu in one day? I can! Well, I almost did. When it comes to Crispy Baked Tofu, I actually have to stop myself from pigging out on it. The story is – I have a few when they first come out of the oven, because they’re so nice...Read More »

Crispy Baked Tofu Makes 10 to 12 slices 1 pound firm or extra firm tofu, drained and water pressed out 1 cup panko breadcrumbs 1 tablespoon nutritional yeast teaspoon onion powder teaspoon garlic powder teaspoon salt Olive oil

Garlicky  Spinach Soya patties

Garlicky Spinach Soya patties

My mom-in-law is visiting us from India for a short time and I wanted to make some vegetarian dishes for her which she has not tasted. She is vegetarian too and she loves soya beans. I use soya bea…

Lemon Fried Tofu Chicken Recipe Gluten-Free Vegan Dairy free Paleo Diet

Gluten Free Vegan Lemon Fried Tofu Chicken Recipe - Delicious and savory marinated non-GMO fried tofu mock "chicken" made with GF rice & corn flour breading

Tofu Parmigiana - Instead of having a greasy, battered coating, the tofu “steaks” in our revamped Parmigiana are breaded and lightly pan-fried in just a small amount of oil then topped with part-skim mozzarella, fresh basil and your favorite marinara sauce. This Italian classic will please even those who are tofu-phobic.

Healthy vegetarian recipes from EatingWell with menus and cooking tips for eating well as a vegetarian year-round. Make simple vegetarian meals with any one of these healthy vegetarian recipes.

Paneer Kurkure recipe | by Tarla Dalal | Tarladalal.com | #32931

Crunchy Paneer Rolls


This lady teaches you how to deep fry tofu right- meaning it absorbs less oil.