Explore Inspiration Fitness and more!

When you are trying to lose weight, focus on the positives about food, not the negatives. Don't think about cutting out the "bad” foods; think…

When you are trying to lose weight, focus on the positives about food, not the negatives. Don't think about cutting out the "bad” foods; think…

.

Do it for. the stares the whispers that bikini the collarbone the hipbone the gap between your thighs the belly shirts the melted sweaters the light-as-a-feather feeling the cute pictures the sexy lingerie and most importantly YOURSELF

Sometimes a reality check is the best kind of motivation. Weight gain can lead to any number of health concerns. You don't have to be sixty pounds over weight for this either. Every body type is different. The one thing that is certain is that exercise can help at any level. Even just 20 min of cardio a day. Don't go crazy, but don't stop caring. WORK TO MAKE THE ONLY BODY YOU HAVE THE BEST IT CAN BE.

Sometimes a reality check is the best kind of motivation. Weight gain can lead to any number of health concerns. You don't have to be sixty pounds over weight for this either. Every body type is different. The one thing that is certain is that exercise can help at any level. Even just 20 min of cardio a day. Don't go crazy, but don't stop caring. WORK TO MAKE THE ONLY BODY YOU HAVE THE BEST IT CAN BE.

Looking to get in the best shape of your life? Customized Nutrition Plan & Workout Program and client success stories! Get more info here!

Looking to get in the best shape of your life? Customized Nutrition Plan & Workout Program and client success stories! Get more info here!

I told my trainer this and he laughed, he said girl you got a broadway body nothing jiggles except you haters.

I told my trainer this and he laughed, he said girl you got a broadway body nothing jiggles except you haters.

Pinterest
Search