4 week running-plan for non-runners or those trying to get back into running. - Click image to find more Hair & Beauty Pinterest pins

4 week running-plan for non-runners or those trying to get back into running. - Click image to find more Hair & Beauty Pinterest pins

Dance Moms workout. This is hilarious! Kailey and I started watching this on girls day Tuesdays. At least now I can get something out of it

Dance Moms workout. This is hilarious! Kailey and I started watching this on girls day Tuesdays. At least now I can get something out of it

The Just 10 Challenge is about making a small commitment with a huge payoff. Losing just 10 pounds can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. Change the health of America, 10 pounds at a time.  #DrOz #WeightWatchers

The Just 10 Challenge is about making a small commitment with a huge payoff. Losing just 10 pounds can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. Change the health of America, 10 pounds at a time. #DrOz #WeightWatchers

21 days to create a new habit, 21 post it notes to keep you motivated! They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated.

21 days to create a new habit, 21 post it notes to keep you motivated! They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated.

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