Explore Green Tomatoes, Cherry Tomatoes and more!

The Hottest New Diet of 2015 That You Haven't Heard Of: Allow us to introduce you to... the Pegan diet! This plan combines the healthiest qualities of two popular eating plans to help you lose weight, lower cholesterol, and improve heart health.

The Hottest New Diet of 2015 That You Haven't Heard Of: Allow us to introduce you to. the Pegan diet! This plan combines the healthiest qualities of two popular eating plans to help you lose weight, lower cholesterol, and improve heart health.

Follow this low-calorie meal plan and you'll slim down fast and still feel satisfied.

A 7-Day, 1200-Calorie Meal Plan

Nuts are vital to heart-health. Filled with omega-3 fatty acids, vitamin E, and plant sterols, nuts will keep your heart healthy and happy for years to come!

25 Must-See Diagrams That Make Eating Healthy Easy

The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just By Reading It – The Awesome Daily - Your daily dose of awesome

How much you eat matters, but the quality of the food we put into our bodies matters more because it drives our gene function, metabolism, and health.

Why Focusing on Calories Misses the Bigger Picture for Your Weight and Health - Dr.

not only does this sound soooo much simpler  and healthier, but imagine how much you save cutting out the alcohol and fast food (which we could do with out anyways!)

9 Ways to Eat Cookies for Breakfast

The Fat You Eat is the Fat You Wear - John M. McDougal, MD

The Fat You Eat is the Fat You Wear - John M. McDougal, MD

The Scary Seven from Naturally Savvy: Top 7 Ingredients to Avoid in Our Food #health   http://freshly-grown.com/the-scary-seven/#

The Scary Seven! What you need to avoid when shopping for groceries. Avoid these 7 dangerous ingredients when shopping for groceries.

Parmesan Chia Crisps | The Dr. Oz Show Parmesan Chia Crisps Pass on high-calorie, salty snacks and opt for these crunchy crisps.

dr oz - Parmesan Chia Crisps Ingredients 1 cup shredded Parmesan 2 tbsp ground flaxseeds or chia seeds

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