A great source of copper, magnesium calcium. Its Zinc promotes bone health can prevent osteoporosis. They contain the highest amount of phytosterols, known to lower bad cholesterol. A substance in the seeds helps inhibit the spread of many cancers.
Boost your wisdom quotient by adding sage to your favorite foods. Sage is an outstanding memory enhancer. Chinese sage, contains active compounds similar to those developed into drugs used to treat Alzheimer& Disease. Sage has been used in the treat
Turmeric is gaining in popularity and for good reason! The yellow pigment found in turmeric, which is also responsible for the majority of its medicinal properties is called “curcumin.” While adding turmeric to your diet is a sure way to boost your overal
Antiviral Herbs Boost Immune System & Fight Infection
15 Brain Foods to Boost Focus and Memory Brain foods What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning m