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Are you experiencing shoulder pain and are currently snowed in from the latest storm? Here's some helpful tips you can use to possibly relive it!

Are you experiencing shoulder pain and are currently snowed in from the latest storm? Here's some helpful tips you can use to possibly relive it!

The bones and ligaments of the shoulder and rotator cuff are designed to allow an incredible range of motion in the shoulder joint. AidMyRotatorCuff.com #shoulderanatomy #skeletalanatomy

The bones and ligaments of the shoulder and rotator cuff are designed to allow an incredible range of motion in the shoulder joint. AidMyRotatorCuff.com #shoulderanatomy #skeletalanatomy

Shoulder Burisits - Bursae anatomy of the shoulder. Bursae (plural for bursa) are flattened fluid-filled sacs that function as cushions between your bones and the muscles (deep bursae) or bones and tendons (superficial bursae).

Shoulder Burisits - Bursae anatomy of the shoulder. Bursae (plural for bursa) are flattened fluid-filled sacs that function as cushions between your bones and the muscles (deep bursae) or bones and tendons (superficial bursae).

Rotator Cuff Mechanics. Had surgery for a torn tendon and bone spurs on 1/8/2014 so I have lots of free time to pin stuff to Pinterest for a while!

Rotator Cuff Mechanics. Had surgery for a torn tendon and bone spurs on 1/8/2014 so I have lots of free time to pin stuff to Pinterest for a while!

Olecranon bursa anatomy, a significant cause of elbow pain. #elbowbursa

Olecranon bursa anatomy, a significant cause of elbow pain. #elbowbursa

The #acromioclavicular (AC) #joint is a joint at the highest point of the shoulder that is included for the most part of two noteworthy ligaments and four embellishment ligaments.

The #acromioclavicular (AC) #joint is a joint at the highest point of the shoulder that is included for the most part of two noteworthy ligaments and four embellishment ligaments.

Shoulder Arthritis / Rotator Cuff Tears: causes of shoulder pain: Surgery for rotator cuff tears: repair, smooth and move, CTA arthroplasty,...

Shoulder Arthritis / Rotator Cuff Tears: causes of shoulder pain: Surgery for rotator cuff tears: repair, smooth and move, CTA arthroplasty,...

Tommy John surgery keeps pitchers in the game, but it doesn't address an underlying biomechanical flaw - ESPN The Magazine - ESPN

The Mag: The problem with Tommy John surgery

Tommy John surgery keeps pitchers in the game, but it doesn't address an underlying biomechanical flaw - ESPN The Magazine - ESPN

Note how the delt is attached to the clavicle and the hummerus bones. It also seems to attach to the backside of the scapula bone.

Note how the delt is attached to the clavicle and the hummerus bones. It also seems to attach to the backside of the scapula bone.

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