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New Sales Tax Defines Yoga as “Physical Exercise”—and Yogis Fight Back According to regulations of a new tax law in Washington, D.C., the yoga studio is pretty much like any other gym. Hmm...

New Sales Tax Defines Yoga as “Physical Exercise”—and Yogis Fight Back According to regulations of a new tax law in Washington, D.C., the yoga studio is pretty much like any other gym. Hmm...

Per mantenere a lungo un'asana sono necessari forza, equilibrio, una mente libera e una buona concentrazione. È così che l'unione tra mente, corpo e respirazione ci condurrà ad uno stato di liberazione!   #yoga #SpineYoga #benessere #salute #sport #fitness #benefici #yogaitalia Image via Klaus Vedfelt/Digital Vision

Per mantenere a lungo un'asana sono necessari forza, equilibrio, una mente libera e una buona concentrazione. È così che l'unione tra mente, corpo e respirazione ci condurrà ad uno stato di liberazione! #yoga #SpineYoga #benessere #salute #sport #fitness #benefici #yogaitalia Image via Klaus Vedfelt/Digital Vision

21 ways to nourish your body and elevate your mind.

21 ways to nourish your body and elevate your mind.

The Battle between Mindfulness and Active Meditation Optimistic or pessimistic thoughts and feelings, noises, the things you see ñ everything around you, may it be distraction or not should be received as you do mindfulness meditation.

Decisive, funny, cooperative and confident, Pittas can often be seen at the head of the pack, encouraging the ones around them to rise-up.

Understanding The Pitta Dosha Type [Infographic]

Decisive, funny, cooperative and confident, Pittas can often be seen at the head of the pack, encouraging the ones around them to rise-up.

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the

Yin Yoga Sequence to help alleviate and prevent that stubborn back pain!

Yin Yoga

Magic Carpet Yoga Mat. I've GOT to get one of these! Oh my gosh they're perfect!

Southwest Magic Carpet Mat

Magic Carpet Yoga Mat. I've GOT to get one of these! Oh my gosh they're perfect!

10 Ways to Improve Your Brain Health After 40 via @DIYActiveHQ #health #BrainHealth

10 Ways to Improve Your Brain Health After 40

10 Ways to Improve Your Brain Health After 40 via @DIYActiveHQ #health #BrainHealth

Stretch out your body and relax your muscles with this yoga massage workout. These exercises will leave your body feeling stress-free and calm. Give your body a self-deserving massage with these simple moves.

Yoga for Self-Massage

Stretch out your body and relax your muscles with this yoga massage workout. These exercises will leave your body feeling stress-free and calm. Give your body a self-deserving massage with these simple moves.

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