| S U N R I S E  S I L H O U E T T E | Did you know that cortisol (a form of stress hormone) is elevated during the early hours of the morning in order to wake you up? Many people have demonized cortisol as an eeeeeevil hormone that's out to get you. This couldn't be further from the truth. While chronically elevated cortisol over the course of a lifetime will likely cause pro-inflammatory damage acute cortisol is not at all a bad thing - in fact it is completely natural and very vital for…

| S U N R I S E S I L H O U E T T E | Did you know that cortisol (a form of stress hormone) is elevated during the early hours of the morning in order to wake you up? Many people have demonized cortisol as an eeeeeevil hormone that's out to get you. This couldn't be further from the truth. While chronically elevated cortisol over the course of a lifetime will likely cause pro-inflammatory damage acute cortisol is not at all a bad thing - in fact it is completely natural and very vital for…

I'm not interested in quick fixes & chemicals!  I'm interested in: full body healing eating for longevity food as fuel reducing inflammation (root of all disease) total body transformation true health real food  When those things are the focus weightloss is a natural by product. And I'm OK that it takes time! You should be too! Focusing on overall health vs a quick fix means less stress on your body better hormonal responses better quality of life.  Achieving optimal health doesn't happen by…

I'm not interested in quick fixes & chemicals! I'm interested in: full body healing eating for longevity food as fuel reducing inflammation (root of all disease) total body transformation true health real food When those things are the focus weightloss is a natural by product. And I'm OK that it takes time! You should be too! Focusing on overall health vs a quick fix means less stress on your body better hormonal responses better quality of life. Achieving optimal health doesn't happen by…

Do you carry #excessweight around the middle of your #stomach #thighs and bottom. Excess #fat carries #toxicchemicals that can lead to #obesity related #disease such as #heartdisease high blood pressure #type2diabetes #obstructivesleepapnea #fattyliver polycystic ovarian syndrome #PCOS and some #cancers. Excess fat around the middle including excess #visceralfat that surrounds the #internalorgans can increase your risk of obesity related disease.  Excess fat storage can contribute to the…

Do you carry #excessweight around the middle of your #stomach #thighs and bottom. Excess #fat carries #toxicchemicals that can lead to #obesity related #disease such as #heartdisease high blood pressure #type2diabetes #obstructivesleepapnea #fattyliver polycystic ovarian syndrome #PCOS and some #cancers. Excess fat around the middle including excess #visceralfat that surrounds the #internalorgans can increase your risk of obesity related disease. Excess fat storage can contribute to the…

My Monday motivation !! I want them size 10s and 8s so so bad!!!  I want to be healthy for my children and the improvement with my Diabetes has been amazing and I never want to change that! Being a type 1 Diabetic has always made me think ' oh I'll always be bigger because I'm injecting a fat hormone' but ive proved to myself that the better I eat the less I inject !! Win win  #weightlossjourney #weightloss #onplan #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlder…

My Monday motivation !! I want them size 10s and 8s so so bad!!! I want to be healthy for my children and the improvement with my Diabetes has been amazing and I never want to change that! Being a type 1 Diabetic has always made me think ' oh I'll always be bigger because I'm injecting a fat hormone' but ive proved to myself that the better I eat the less I inject !! Win win #weightlossjourney #weightloss #onplan #slimmingworldjourney #slimmingworldmafia #slimmingworld #slimmingworlder…

WITTNESS ON ENDOMETRIOSIS  Elena writes:  Good evening Doctor I write so that my story may sensitize those who has problems with #Endometriosis. It is difficult to summarize 10 years of fighting between #laparoscopies hormone therapies #pain and a terrible feeling of helplessness as well as the great distress for those women who instead led a regular life in the days of the #menstrual cycle which for me had become a nightmare. I had already learned to live with it taking #painkillers when…

WITTNESS ON ENDOMETRIOSIS Elena writes: Good evening Doctor I write so that my story may sensitize those who has problems with #Endometriosis. It is difficult to summarize 10 years of fighting between #laparoscopies hormone therapies #pain and a terrible feeling of helplessness as well as the great distress for those women who instead led a regular life in the days of the #menstrual cycle which for me had become a nightmare. I had already learned to live with it taking #painkillers when…

Pinterest • The world’s catalogue of ideas
Search