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Legs, chest, lats, shoulders and triceps are all sore from working out this week. Nailed it!

Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout. #ExerciseatHome

Exercises with a mini band! Add resistance to these dynamic movements and feel the difference. Perfect for the gym or an at home workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Right.. Raiders 4 life baby... Just win!!!                                                                                                                                                     More

You can't out exercise a bad diet. Make sure you are fueling up the right way before & after your workouts.

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Me too

I don't always drink beer. but when I do, I prefer root beer. Stay mormon my friends.

Improve your flexibility fast and relieve aches and pains with this yoga for beginners workout! http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/ - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

20 Minute Beginner Yoga Workout Routine for Flexibility

Looking for a beginner yoga workout for flexibility? These yoga poses will help you improve flexibility, relieve aches and pains, and so much more!

Hehehe a few of these at my gym!

20 Gym Jokes To Get You Through Your Next Workout What do you do for exercise? I lift weights. What do you do for cardio? I lift weights faster.

How I feel it's going in pursuit of my six pack!!!

Most Funny Workout Quotes QUOTATION – Image : Quotes Of the day – Description Gym humor Sharing is Caring – Don’t forget to share this quote !

I'm starting to see definition in my legs... So I guess you can say things are getting pretty serious. #legdefinition #squats #deadlifts

fitness humor - funny exercise quote - gym humor - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Just waiting

Fitness Motivation Funny Humor Quote ~ Just a shout-out to all my pinners!

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