This extraordinary Greek Chicken Taziki Salad makes a perfect Phase 1 meal. Chop the pepper in half and dice the other half to add to your mixture along with chicken breast, 1/2 cup Greek yogurt, 1 tbsp. hummus, 1/4 cup chopped cucumber and 1 tsp. dill weed. Healthy never tasted so good! - Contributed by South Beach Diet member Arien C.
The South Beach Diet was invented by a famous cardiologist. It is a low-carb fast weight loss diet that is claimed to improve heart health. Learn more here: https://authoritynutrition.com/south-beach-diet/
Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes
For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]