Explore Health Eating, Eating Disorders and more!

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Slideshow: Visual Guide to Binge Eating Disorder

Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

Depression is a serious mental-health issue that will affect up to of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.

What you need to know about Brain and Gut Health

What you need to know about Brain and Gut Link

The Nutrition of Mental Health Infographic. Mental Health has a strong connection with the food we eat and the health of the gut.

Food in general changes my mood, but this is good to know - 12 Foods That Can Improve Your Mood

12 Foods That Can Improve Your Mood

Food in general changes my mood, but this is good to know - 12 Foods That Can Improve Your Mood.well all but the chocolate.

Guide to bad mood foods - Dr. Axe http://www.draxe.com #health #holistic #natural

10 Bad Mood Foods — Yes, Poor Nutrition Causes Depression

Guide to bad mood foods - Dr. 10 Bad Mood Foods — Yes, Poor Nutrition Makes You Crabby

10 Nutrient Deficiencies That Can Cause Depression | Depression is a growing problem as diet quality falls across the world. Here are 10 nutrients which are important for mental health: omega-3, iron, protein, magnesium, selenium, iodine, vitamin D, zinc, vitamin C, and B vitamins. Read the article for more information and how to ensure sufficient intake of these vitamins and minerals through food. | Full article at http://nutritionadvance.com/crippling-depression-and-diet/ | Via…

Crippling Depression and Diet: Why the Food You Eat Matters

10 Nutrient Deficiencies That Can Cause Depression | Depression is a growing problem as diet quality falls across the world. Here are 10 nutrients which are important for mental health: omega-3, iron, protein, magnesium, selenium, iodine, vitamin D, zinc, vitamin C, and B vitamins. Read the article for more information and how to ensure sufficient intake of these vitamins and minerals through food. | Full article at http://nutritionadvance.com/crippling-depression-and-diet/ | Via…

The Simple Guide to Eating for Depression Recovery and Prevention // via Strong Inside Out

Fitness For Us Teens /// Wellness Eating For Your Body Mental Health Happiness Hope Do It For Your Path To A Better Place Depression Prevention

17 Superfoods to Reduce Stress and Anxiety - Naturally  #homeremedies

Sweet and Spicy Bacon Wrapped Chicken Tenders

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