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Crush Your Swim Practices: How to Master Your Training Journal via @yourswimbook

Crush Your Swim Practices: How to Master Your Training Journal

How to Train Around Swimmer's Shoulder

Whether it's a one off shoulder injury or another round of the usual swimmer's shoulder, here is how you can keep training while recovering.

5 Quick Nutrition Tips for Competitive Swimmers

The swimmer's appetite is a thing of legend. Here are 5 quick tips on how to improve your nutrition to maximize performance.

Learning to Make the Most of Your Oxygen from the Pros

Learning to Make the Most of Your Oxygen from the Pros

A professional freediver is training athletes to get more oxygen with every breath

Weight Training for Swimmers | Your Swim Log - Saving for later, but I expect they might get some things wrong here.

Everything you need to know about weight training for swimmers from a group of top NCAA strength and conditioning coaches. Learn how to make the most of your time in the gym.

5 Reasons You Aren't Training Faster in Practice

5 Reasons You Aren't Training Faster in Practice. Swimmers need to pay attention in the water, push themselves and stay consistent. Read on for more swimming tips!

Swim Fins: Everything You Ever Wanted to Know About Training with Flippers

Training with swim fins is the best. Here is everything you ever wanted to know about when and how you should train with flippers.

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