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Sport Science Collective - YouTube

Sport science without the jargon. A collective of sport scientists providing the latest sports knowledge and information in an easy to understand way.

Ice baths, treatment of choice for Andy Murray and Mo Farah, do not help post-exercise recovery - new research

Ice baths, treatment of choice for Andy Murray and Mo Farah, do not help post-exercise recovery - new research

Australia cricket coach Darren Lehmann summed up the ever increasing role of science in professional sport when he observed:

Practical Recommendations To Optimize Recovery In Rugby | Science for Sport

Practical Recommendations To Optimize Recovery In Rugby

Summary: Whilst the use of elastic-resistance training to improve performance has risen in recent years, this training tool has been used in certain sporting environments for decades. Short-duratio…

Summary: Whilst the use of elastic-resistance training to improve performance has risen in recent years, this training tool has been used in certain sporting environments for decades.

3 GREAT Baseball Fielding Drills for Youth Players! - YouTube

3 GREAT Baseball Fielding Drills for Youth Players! In today's video I share 3 of my favorite baseball fielding drills for youth players!

▶ Jen Schro Catching Workout - YouTube

They train harder than you.such an amazing day at Sports Performance workshop with Jen Schro. Big things to come for these t.

Decision-making may be sport's 'Holy Grail' says GWS AFL John Quinn

Athletes have long pushed the boundaries of their physical capabilities. GWS academy director John Quinn is on a quest to discover if decision-making can be trained.