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How Far Did I Ride Today? I Don't Really Know!

Edge 800 Cycling unit for all your cycling needs!

Having pale skin left me embarrassed and not wanting to go to the beach, during the summer. After using this sunless lotion for a few days my skin looks dark and feels soft.

Body Nutritive Serum Have you ever wondered how important it is to nourish your skin for tanning purposes?

BSN, Cellmass 2.0

BSN Cellmass is a Concentrated Post-Workout Recovery formula. Cellmass is a post workout creatine, packed full of amino acids, minerals and electrolytes designed to rapidly refuel depleted muscle cells and accelerate muscle growth.

One Skillet Chicken with Garlicky Mushroom Cream Sauce - ready in 30 minutes and perfect over a bed of pasta! #oneskilletchicken #chickendinner #mushroomchicken | Littlespicejar.com

One Skillet Chicken with Garlicky Mushroom Cream Sauce

One Skillet Chicken with Garlicky Mushroom Cream Sauce - An easy one skillet chicken recipe made with sautéed garlic & mushrooms, and topped with a delicious creamy sauce. Ready in only 30 minutes, and perfect over a bed of pasta! - Food To Love - Recipes

I recommend the Starbucks Trenta or Venti UNsweetened iced green tea. You can water it down as you sip to make it last all day.

11 Reasons to Drink Green Tea. Dunno if these are true, but then, I don't need any convincing. I've been drinking green tea for about a year now, since about the time I read Dracula ("Reduces high blood pressure" ha!

New Years Resolution Idea: do not skip meals!!  #charlottepediatricclinic

Fit Tips: Do NOT skip meals! When you skip meals your metabolism slows down and your burning calories like you should. Your body things that you are starving when you eat again, your body stored away more than usual resulting in more fat.

motivation because this is totally me!  I am always destroying all of my gym progress with crappy food!  UGH!

Fat loss: nutrition and 20 working out. If you're not cleaning up your diet, you're not going to be leaning out.

Your Grocery Aisle Survival Guide

Divide and Conquer the Supermarket Grab a cart and use this aisle-by-aisle guide to pick up the healthiest foods possible.

facts you'd never think of! I had no idea these pies had 1040 calories, 22 grams of sat. fat (more than one days worth), and 1600 mg of sodium (an entire days worth). wow.

I had no idea these pies had 1040 calories, 22 grams of sat. fat (more than one days worth), and 1600 mg of sodium (an entire days worth).

Easy Better-Than-Takeout Chicken Fried Rice - One-skillet, ready in 20 minutes, and you'll never want takeout again after tasting how good homemade is!! Way more flavor, not greasy, and loads of juicy chicken!!

Easy Better-Than-Takeout Chicken Fried Rice - Averie Cooks - One-skillet, ready in 20 minutes, and you'll never want takeout again after tasting how good homemade is! Way more flavor, not greasy, and loads of juicy chicken!

Moroccanoil Restorative Hair - Máscara Reparadora

Moroccan Oil Restorative Hair Mask from Beauty Flash, the UK's leading hair & beauty stockist.

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