If your food makes you tired, it’s making you fat. You should feel calm, centered and energized after a meal, not tired, foggy and hungry for sweets. - The Gabriel Method - Jon Gabriel www.hungryforchange.tv
The Very Berry Breakfast Lactation Smoothie is quick and easy to make, tastes delicious, and helps boost your milk supply. Includes galactagogues. This lactation recipe is ideal for breastfeeding, nursing or breast pumping moms.
What 27 Years Of Meditating Has Taught Me About True Happiness
The 7 Things I Did To Lose 220 Pounds Without Dieting. Pinning this because diet fads and dieting in general make me angry, people should be mindful of their health, and other people should not care what the physical result of healthy looks like.