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Clients often ask me about meditation - it's so good for us, mentally and emotionally, and it can be really peaceful and lovely to give yourself the space in your life to be still and contemplative. Here's some good basic information on mindfulness meditation. - Abba

Clients often ask me about meditation - it's so good for us, mentally and emotionally, and it can be really peaceful and lovely to give yourself the space in your life to be still and contemplative. Here's some good basic information on mindfulness meditation. - Abba

Free Spirit ~ www.downdogboutique.com #Yoga #kombuchaguru #meditation

A Little Goes a Long Way! Motivational Fitness Quotes

"Vertel het me en ik zal vergeten. Laat het me zien en ik zal onthouden. Laat het me ervaren en ik zal het me eigen maken."

"Vertel het me en ik zal vergeten. Laat het me zien en ik zal onthouden. Laat het me ervaren en ik zal het me eigen maken."

Be true to this life, by being true to this moment.✦★ ♥ ♡༺✿ ☾♡ ♥ ♫ La-la-la Bonne vie ♪ ♥❀ ♢♦ ♡ ❊ ** Have a Nice Day! ** ❊ ღ‿ ❀♥ ~ Wed 24th June 2015 ~ ❤♡༻ ☆༺❀ .•` ✿⊱ ♡༻ ღ☀ᴀ ρᴇᴀcᴇғυʟ ρᴀʀᴀᴅısᴇ¸.•` ✿⊱╮ ♡

Top 10 Tips To Do Yoga At Home

Be true to this life, by being true to this moment.✦★ ♥ ♡༺✿ ☾♡ ♥ ♫ La-la-la Bonne vie ♪ ♥❀ ♢♦ ♡ ❊ ** Have a Nice Day! ** ❊ ღ‿ ❀♥ ~ Wed 24th June 2015 ~ ❤♡༻ ☆༺❀ .•` ✿⊱ ♡༻ ღ☀ᴀ ρᴇᴀcᴇғυʟ ρᴀʀᴀᴅısᴇ¸.•` ✿⊱╮ ♡

Self love is so important!  Quit being so hard on yourself and nurture yourself.  ✨❤✨

Self love is so important! Quit being so hard on yourself and nurture yourself. ✨❤✨

Dit is een heel belangrijke. Ik denk dat ik deze binnenkort even laat tatoeëren van mijn participatiepotje!

Dit is een heel belangrijke. Ik denk dat ik deze binnenkort even laat tatoeëren van mijn participatiepotje!

✨Be the type of energy that no matter where you go, you always add value to the spaces & lives around you.✨

✨Be the type of energy that no matter where you go, you always add value to the spaces & lives around you.✨

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