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Every Monday and Wednesday - Cardio Kickboxing

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10 Secrets Of Intuitive Eating

Hate when people tell me I don't need to lose weight or diet. I'm not trying to lose weight. I LIKE HEALTHY FOODS! "It's not a diet, it's a lifestyle" :)

Squat! Because nobody ever wrote a song about a small ass

Shop our Squat Because Nobody Ever Wrote A Song About A Small Booty shirt for women. Affordable, squat workout shirt for all types of fitness.

I imagined what I thought was my best friend ...... she slept with my then so called boyfriend. Who are you going to imagine?

This is probably the best way to lose weight. Eating healthy and exercising is really the very best way to lose weight and keep it off. I have compiled these tips to help you and motivate you to continue. The hardest thing is staying motivated.

Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.

Not Feeling Like Going For a Run? Read Through These

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