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Most people hate their love handles, and that’s a fact! So for those persons who want to get rid of it, this 30 day love handle challenge is the perfect solution for you. When it comes on to Love handles it can be a bit tricky to get rid of because, unfortunately, there’s no way … Read More →

30 Day Love Handle Challenge For Curvy Waist

Most people hate their love handles, and that’s a fact! So for those persons who want to get rid of it, this 30 day love handle challenge is the perfect solution for you. When it comes on to Love handles it can be a bit tricky to get rid of because, unfortunately, there’s no way … Read More →

Tone up your butt in 6 minutes! I try to do this routine at least a few times a week. Great for the booty!! | via @SparkPeople #workout #fitness #exercise #buttworkout

Tone up your butt in 6 minutes! I try to do this routine at least a few times a week. Great for the booty!! | via @SparkPeople #workout #fitness #exercise #buttworkout

Sarah Wilson's blog is filled with #inspirational posts that include everything from healthy eating tips to how to live a happier life. I cannot wait for her e-book to come out!

Sarah Wilson's blog is filled with #inspirational posts that include everything from healthy eating tips to how to live a happier life. I cannot wait for her e-book to come out!

15. Crunch Time  Ah, the dreaded crunches. They’re not very much fun, but they’re necessary if you want great abs. Some gyms offer crunch machines, so you …

15. Crunch Time Ah, the dreaded crunches. They’re not very much fun, but they’re necessary if you want great abs. Some gyms offer crunch machines, so you …

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