Vegan Spinach and Artichoke Pasta---A deliciously creamy and decadent pasta bake that tastes just like spinach and artichoke dip without all the guilt! This vegan, gluten-free, kid-friendly recipe will have the whole family asking for seconds.
Vegan sauce. Low calorie no fat no salt no sugar. Raw till 4."I boiled cauliflower in a little vegetable broth, then blended it smooth. Then I stir fried (without oil) some onion and mushrooms. Added the sauce and some seasonings (garlic, pepper, basil), and poured it over brown rice noodles! " londonlamarr's photo on Instagram.