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Raw cashews - A lot of soup and sauce recipes call for wheat flour as a thickening agent. Just substitute some cashews blended with water and you’ll not only thicken the soup or sauce, but you’ll also add a dose of protein and healthy fats.

9 Food Staples For A Gluten-Free Pantry

Raw cashews - A lot of soup and sauce recipes call for wheat flour as a thickening agent. Just substitute some cashews blended with water and you’ll not only thicken the soup or sauce, but you’ll also add a dose of protein and healthy fats.

Panzanella Skewers with Mozzarella, Tomato and Focaccia Bread #sides #summer #inseason

Panzanella Skewers with Mozzarella, Tomato and Focaccia Bread #sides #summer #inseason

Liver Detox Juice to Help You Lose Belly Fat Extremely Fast healthandfitnessnewswire.com

Liver Detox Juice to Help You Lose Belly Fat Extremely Fast healthandfitnessnewswire.com

Start your day off right with this Mediterranean Breakfast Sandwich.

Go Mediterranean With 25 Healthy Recipes That Will Make You Live Forever

Nut Free Snack Balls perfect for school lunchboxes.  A healthy snack recipe your kids can help you make.  Vegan and gluten free.

Nut Free Snack Balls

Nut Free Snack Balls perfect for school lunchboxes. A healthy snack recipe your kids can help you make. Vegan and gluten free.

Place the feta cheese on a bed of herbs (oregano, thyme, mint...) on a baking sheet, add olive oil, honey and black pepper. Wrap up and place in the oven for 15 minutes (225 celsius). Slice the tomatoes, crumble the feta on top and finish with a touch of olive oil and fresh herbs.   Enjoy with nice country style bread or grilled meat!

Place the feta cheese on a bed of herbs (oregano, thyme, mint...) on a baking sheet, add olive oil, honey and black pepper. Wrap up and place in the oven for 15 minutes (225 celsius). Slice the tomatoes, crumble the feta on top and finish with a touch of olive oil and fresh herbs. Enjoy with nice country style bread or grilled meat!

This is a healthy combination of refreshing cucumbers, crunchy radishes and creamy cottage cheese. This is a MUST TRY salad recipe this summer!

Creamy Cucumber-Radish Salad

This is a healthy combination of refreshing cucumbers, crunchy radishes and creamy cottage cheese. This is a MUST TRY salad recipe this summer!

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