A list of some food brands you can trust. Big Food brands like General Mills, Kellog, Pepsi, Coca-Cola, M&M, etc. are buying up small organic brands who don't have our health in their best interest. For example, General Mills now owns Cascadian Farms, Muir Glen & LaraBar. Kellog owns Morning Star, Kashi & Bear Naked. Pepsi owns Naked Juice. The best way to go is to grow your own, or shop local! Try your farmer's market, hit up a local CSA or Co op.
The Accidental Vegan -- Bug and Animal-Free Food Products You May Already Have at Home. Processed "junk food vegan" snacks aren't as healthy as whole foods. Had to add that disclaimer! I'm naughty sometimes, too. :)