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Frosted Strawberry Lemonade

Frosted Strawberry Lemonade - Dairy-free, sugar-free, low-carb, THM, Trim Healthy Mama - FP

8 Staple Smoothies You Should Know How to Make

8 Staple Smoothies That You Should Know How to Make if you want to DETOX after the Holidays!! These are all simple, quick and easy, healthy recipes. Back To Her Roots

Loaded Philly Cheesesteak Quesadillas

Philly Cheesesteak Quesadillas are loaded with meat, cheese, pepper, and onions! Serve with marinara sauce, ketchup, or sour cream.

Pina Colada Smoothie

Pina Colada Smoothie - Easy made in 5 minutes. Delicious pineapple, juice, banana and coconut milk are combined for a refreshing cool drink.

Kombucha Basics for Beginners

Kombucha Basics for Beginners. find out the health benefits of consuming fermented foods and just how easy it is to make your own brew at home (and save lots of money doing so!)

Chicken Chow Mein

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.

Creamy and Cheesy Chicken and Rice

Creamy and Cheesy Chicken and Rice: brown rice, cooked chicken, and lots of cheese all swimming in a decadent, yet healthy cream sauce. This is a dish that everyone loves.

Chicken Fried Rice

Chicken Fried Rice is one of my favorite things to order when we go out to eat. Now we make it at home, thanks to my husband’s delicious recipe, and it’s so much better than takeout. Plus you can use the leftovers to make Chicken Fried Rice Spring Rolls, yet another one of our favorite Asian foods!