Methi muthia is a delicious tea-time snack from Gujarat. At home, we call it ‘methi na muthiya’ in the Gujarati language. Here I am sharing 3 methods - Steamed, Deep-fried, Air-Fryer Recipe. This healthy Indian snack can be made gluten-free by substituting wheat flour with bajra or jowar atta. And if methi is not available, you can use spinach leaves (palak).