When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.
When we really think about it, we all know that we'd rather connect with the people around us than the screen in our back pocket... But that pull is real! Read here for 5 strong reasons to forget your phone more often.
19 Pinnable Inspirational Quotes That Will Motivate You
If you don’t like where you are, move. You are not a tree. In life, we get to make choices, but oftentimes, we get mentally paralyzed just thinking about our next move. We stay in jobs we hate in towns we don’t enjoy simply out of familiarity and fear of changing our lives. However, to live the most fulfilling, happiest life possible, change is necessary. You control your life, so you get to decide how it will unfold. Make sure you listen to your heart always.