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Proprietary Blends – Why You Should Avoid Them

Proprietary Blends – Why You Should Avoid Them

An interview with health & fitness expert Chris Freytag. Includes healthy living & exercise tips.

An interview with health & fitness expert Chris Freytag. Includes healthy living & exercise tips.

Follow these healthy guidelines to start a new chapter with Expert Chris Zaremba to reach your weight loss resolutions, get fit and stay healthy in 2016!

Follow these healthy guidelines to start a new chapter with Expert Chris Zaremba to reach your weight loss resolutions, get fit and stay healthy in 2016!

Are you frustrated with your love handles? Here is a great workout to help you zero in on your waistline. Try these 5 exercises and work a smaller waist!

Are you frustrated with your love handles? Here is a great workout to help you zero in on your waistline. Try these 5 exercises and work a smaller waist!

From Balance to Bones: Expert Tips for Aging Gracefully | Steven and Chris | From bone density to memory to chronic diseases, Dr. Danielle Martin's advice on healthy aging.

From Balance to Bones: Expert Tips for Aging Gracefully | Steven and Chris | From bone density to memory to chronic diseases, Dr. Danielle Martin's advice on healthy aging.

Get back in shape with two office stretches by Sarah Robichaud, fitness expert and frequent contributor to CBC's Steven and Chris.

Get back in shape with two office stretches by Sarah Robichaud, fitness expert and frequent contributor to CBC's Steven and Chris.

Healthy living expert Tosca Reno says its never to late to get on a healthy lifestyle path.

Healthy living expert Tosca Reno says its never to late to get on a healthy lifestyle path.

Only have 10 minutes to workout today? Try an AMRAP workout, which will have you working at a high intensity and torching calories quickly.

Only have 10 minutes to workout today? Try an AMRAP workout, which will have you working at a high intensity and torching calories quickly.

Are you finding that stretching isn't enough to avoid those aches and pains? Give foam rolling after running a go instead with WatchFit Expert Chris Cooper.

Are you finding that stretching isn't enough to avoid those aches and pains? Give foam rolling after running a go instead with WatchFit Expert Chris Cooper.

Chris Powell’s 3-Day Flush Plan : Chris Powell shares his strategy for undoing the damage caused by over-eating.

Chris Powell’s 3-Day Flush Plan : Chris Powell shares his strategy for undoing the damage caused by over-eating.

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