Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s more? They are overnight oats which need no preparation in the morning and you can reach office in time! OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup…
Ever wonder what you should drink before and after your workout? These are the best pre-workout, post-workout, and metabolism boosting smoothies! Learn to make the PB & J Shake, Berry Muffin Smoothie, and the Metabolic Blast Smoothie. www.blogilates.com
20 Extremely Useful Food Charts That Will Help You Eat Healthier
Shirley Temples are fun to drink no matter what your age. They are a super sweet and nostalgic drink that will make you feel like you are out to a fancy dinner with your parents. Kids always love to get those Shirley Temples! But now, you can take all that Shirley Temple flavors and turn it into an amazing Shirley Temple Poke Cake! It's such a sweet treat that will bring back all the memories.
10 Infographics That Help You Drink More Water Effortlessly