Milk thistle offers gentle yet profound liver-protective benefits.  Yummy chai is an excellent way to restore and replenish!

Milk thistle offers gentle yet profound liver-protective benefits. Yummy chai is an excellent way to restore and replenish!

Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.

7 Restorative Milk Thistle Benefits

Milk Thistle Benefits> to detoxify body temporarily, recommended daily intake of milk thistle is 150 mg, taken 1-3 times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, 50-150 mg daily.

How to forage for common milkweed, with great photos for identification. Covers which parts are edible, and gives recipe for milkweed shoot and radish salad.

Milkweed Meal: ID it and Make Milkweed Radish Salad -

How to forage for common milkweed, with great photos for identification. Covers which parts are edible, and gives recipe for milkweed shoot and radish salad.

Gardening

Lemon balm is an amazing herb that deserves a place in your garden and herbal remedy arsenal. Click to find out more or pin to save for later. | lemon balm uses | garden | medicinal plants | sleep tea | herbal remedies | natural remedies |

Lemon Balm ~ An Herb Worth Knowing and Growing

Lemon balm is an amazing herb that deserves a place in your garden and herbal remedy arsenal. Click to find out more or pin to save for later. | lemon balm uses | garden | medicinal plants | sleep tea | herbal remedies | natural remedies |

Connecticut Food & Farm has selected our Ten Favorite Springtime Farm Visits. You come, too!

Connecticut Food & Farm has selected our Ten Favorite Springtime Farm Visits. You come, too!

Chickweed is an easy to forage for edible and medicinal green that might even be growing in your own backyard!

Foraging for Chickweed

Chickweed is an easy to forage for edible and medicinal green that might even be growing in your own backyard!

A Catholic Mom in Hawaii: Saintly Advice - Blessed John XXIII

A Catholic Mom in Hawaii: Saintly Advice - Blessed John XXIII

Chicory is an easy to find "weed" that is edible and medicinal. Use the leaves, flowers, and roots!

Foraging for Chicory

Chicory is an easy to find "weed" that is edible and medicinal. Use the leaves, flowers, and roots!

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