I have a similar food recommendation chart for babies and toddlers and it matches this one very well. Its such a relief to see how little they really need, especially when dealing with extremely picky eaters like CHRISTIAN!
Fit to Be Tied: Toddler Meals: Iron-rich Meatballs. I doubled the recipe but made half of the batch without parmesan cheese since I have a dairy-sensitive little one. Both toddlers approved these heartily (especially with enough ketchup to hide the spinach), Simple enough to make, and I appreciated them since I'm low on iron.