Grazing cattle are important for optimal ecosystem functioning: the more densely congregated the animals are and the more frequently they're moved, the better. http://articles.mercola.com/sites/articles/archive/2016/01/03/sustainable-meat-production.aspx
The bones holding your teeth get a 'workout' when you chew, helping to keep them strong. The saliva produced while chewing is also beneficial, helping to clear food particles from your mouth and wash away bacteria so there may be less plaque buildup and tooth decay.
Health & Wellness: Nutrition, Fitness, Diet, Relationships & More
Shirataki noodles are made from glucomannan fiber, which can aid with weight loss, reduce blood sugar and insulin levels, and lower cholesterol. http://articles.mercola.com/sites/articles/archive/2016/05/23/shirataki-noodles-high-fiber-food.aspx
There are many benefits of vegetables to your overall health. Sprouting and fermenting them are two ways to boost nutritional value even further. http://articles.mercola.com/sites/articles/archive/2016/05/02/benefits-eating-vegetables.aspx