We are what we believe and we can achieve what we believe we can. Remind yourself daily with this sweet printable wall art. Frame it or use a little mod podge to put it on a canvas. Many ways to make fun wall art for your home!File size is in pdf an
Birth-Sensations-&-Protecting-the-Perineum. The three biggest fears in labor and birth are pain, pooping, and tearing. Here's a great article about how to reduce your risk of tearing by protecting your perineum.