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Herbalife's 24 hour Athlete's nutrition made simple! Triathlon magazine named Rebuild Strength the #1 recovery shake on the market! Ready for real results? 20% workout 80% nutrition!  CINDI427@GMAIL.COM

Herbalife's 24 hour Athlete's nutrition made simple! Triathlon magazine named Rebuild Strength the #1 recovery shake on the market! Ready for real results? 20% workout 80% nutrition! CINDI427@GMAIL.COM

The wandering mind can get stuck on negative thoughts. Naming the negative feeling and then helping your mind wander in a more positive direction can help.

The wandering mind can get stuck on negative thoughts. Naming the negative feeling and then helping your mind wander in a more positive direction can help.

Friendship - The miracle is to make a friend who will stand by your side  #Miracle, #TrueFriend

Friendship - The miracle is to make a friend who will stand by your side #Miracle, #TrueFriend

everything you know about fitness is a lie... another good one to read... http://www.mensjournal.com/everything-you-know-about-fitness-is-a-lie

everything you know about fitness is a lie... another good one to read... http://www.mensjournal.com/everything-you-know-about-fitness-is-a-lie

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