Real Southern gravy is rich, creamy, and an important part of the Southern food pyramid. It should be smooth as silk and rich as a Houston oil tycoon. Serve it hot over biscuits, potatoes, meat, or bread. ❊ #FoodandDrinks
Moving on then with the core subject of nutrition and the Vegan diet. As with any diet, nutrition should always be in harmony. Plant based foods provide ALL Humans need to live in complete health - The Divine - God - made it so.