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Crow: Keeper of the Sacred Law, Omen of Change (A very powerful totem to have) Medicine: Integrity, Balance, Change/Adaptability, Creativity, Manifestation, Courage, Cooperation, Perspective, Mindfulness. Crystals to help call in the Spirit of the Crow: Integrity : Lapis -, . . . . for a complete message visit

Rub the temples with the headache be-gone collection -Amethyst, Moss Agate and Hematite. Cleansing is very important. Run them under water for a couple of minutes, dry and leave to rest for a day or so. Use code HCPIN10 for 10% off

This week's Animal Totem is Wolf, the Teacher. Other qualities represented by Wolf are: Pathfinder, Loyalty, Family, Individuality, Psychic Energy, Self Awareness and Guardian. For a list of crystals that can help you connect with the Wolf's medicine visit