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Change "too lazy" to "not motivated".then change your mind and GET motivated!


do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal.

The 20 Most Inspiring Health and Fitness Mantras #fitness #inspiration

The 20 Most Inspiring Health and Fitness Mantras

curves-n-fitness: “ This is highly important. People think I’m doing this so people can see me rock a bikini, no. I’m doing this so I can feel confident enough to wear a bikini to the beach. I’m not.

#fitness inspiration for your #weightloss journey


Runner Things Muscle built through strength training increases your resting metabolic rate and tones your body. This helps with long-term weight control and creates a physique that you'll feel proud of.

See, I'd have no problems believing whoever made this, if there were examples of women NOT a size 2 used. I'm a size 14, I'm pretty damned healthy. Sure, I don't run umpteen kilometeres a day, but I work, keep up with three kids, go to school, AND fit in a social life. Try THAT for endurance and health.

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.


Buttermilk Blueberry Breakfast Cake

Motivation to exercise - hard! Sweat - is fat crying: food-for-thought

Fitness Inspiration

This is so true! Yes fad diets will help you lose weight but working out will help you keep it off when you incorporate healthy eating! So say NO to FAD diets and instead work on creating a better life for yourself.

Fitspiration - RoboLikes

me fitblr fitspo health motivation diet old fat body new Change work healthy fit fitness muscle workout pilates loss transformation gym out lift insanity bodybuilding shredded jacked lifting gymandmotivation


Motivational Fitness Quotes at home exercises Sweat Today, Smile Tomorrow. An original typography design print by Victoria Breto.

Unless you puke, faint, or die...

Unless you puke, faint, or die.even when you want to puke, faint, and die

Instant Pot Lamb Curry | Whole30 dinners | whole30 lamb recipes | Paleo  dinner recipes | Gluten-free dinner recipes | healthy instant pot recipes | instant pot dinner recipes || The Real Food Dietitians #whole30dinner #healthydinner #healthyinstantpotmeal

Instant Pot Lamb Curry

When you crave curry, nothing else but curry will do. That's why we love this Instant Pot Lamb Curry for a hearty, satisfying meal with very little clean-up

Healthy Protein Waffles - Start your day right with these freezer-friendly waffles made right in a blender! So filling with 276.1 calories and 20g protein!!

Healthy Protein Waffles

Healthy Protein Waffles - Start your day right with these freezer-friendly waffles made right in a blender! So filling with calories and protein! Thanks to Damn Delicious