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We selected two Ship Shape Contest winners for July because their stories are both so powerful.

28 days magic!  #idealshape

Discover the connection between weight loss and the mind. “Think” teaches how to turn 10 essential weight loss behaviors into habits in just 28 days.

You can substitute the Almond Milk with skim milk, 2%, low fat... whatever you choose.  Try mixing 1/2 scoop chocolate shake mix and 1/2 vanilla.  It is yummy! #idealshape

You can substitute the Almond Milk with skim milk, low fat. whatever you choose. Try mixing scoop chocolate shake mix and vanilla.

IdealShape Mock Shamrock Shake by Shannon Whitton Thomas-  8 oz. Unsweetened Almond Milk  1 Scoop IdealShape Vanilla Shake Mix  2 Tbsp SS/FF Cheesecake Pudding Mix  5 Drops Green Food Color  Ice

IdealShape Mock Shamrock Shake by Shannon Whitton Thomas- 8 oz. Unsweetened Almond Milk 1 Scoop IdealShape Vanilla Shake Mix 2 Tbsp SS/FF Cheesecake Pudding Mix 5 Drops Green Food Color Ice.I'll be using advocare meal replacement shakes instead

Smoothies are a great way to eat healthy and feel great on a budget and even in a hurry. At IdealShape our goal is to help you feel your best. We've got 41 free smoothie recipes that we think you'll love!

Losing Weight Can Taste Amazing and Never Leave You Hungry - The IdealShape Smoothiebook is a FREE eBook created by our certified IdealShape nutritionist.

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