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Beauty from within; health comes first. My breakfast for today consists of a mixed berry soy smoothie with protein from the Crepe & Coffee Co. (Sydney) #blogger #beauty #theslashies #Sportsgirl #student #model

Interviewed Heidi Jenkins, founder of Skin & Bones #blogger #beauty #theslashies #Sportsgirl #student #model #interview #HeidiJenkins #Skin

Beauty blogger tip: Organic Coconut & Jojoba soap - I buy the Tilley brand as it is a certified organic soap manufacturer. Unlike other cleansers I have tried, this is gentle yet effective, leaving my skin feeling cleansed, soft and supple without drying it out. Not to mention it smells delicious! #beauty #blogger #theslashies #Sportsgirl

Beauty blogger tip: Knowing your skin’s colour scheme. Check it out here: http://mossandstonelove.com/2012/12/28/knowing-your-skins-colour-scheme/ #blogger #beauty #theslashies #Sportsgirl

Model shot. Copyright Kate Mathiesen #sportsgirl #theslashies #blogger #model #student #makeup #beauty

Thara's Homemade mask recipe Need: White clay (crushed) 1 tbsp Oatmeal 1tsp Honey 1tsp Lemon juice 1tsp Pinch of nutmeg Aloe Vera (gel from one leaf) Rosehip oil 2 drops Grapeseed oil 5 drops Mix all together to smooth paste, slather on your face and leave for 10-15 minutes #blogger #beauty #theslashies #Sportsgirl

Beauty blogger tip: I use Rose water as a toner. Since rose oil has anti-inflammatory properties, using rose water can help in reducing the redness from irritated or over-heated skin. It has astringent like properties, which is why it is used after facials and clean ups to close open pores. The best and easiest way to use it is to apply it at night, as it helps clear all impurities that your face has collected through the day #theslashies #Sportsgirl #blogger #beauty

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