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Healthier cookie in a mug... Sub coconut oik, coconut sugar, spelt flour. Delish topped w nut butter

Healthier cookie in a mug... Sub coconut oik, coconut sugar, spelt flour. Delish topped w nut butter

Macachino : (like the samoa). Almond milk, coconut sugar or honey, coconut butter, cold brew, cacao, black sesame , maca, vanilla. Blend, serve over ice. Delish as a smoothie too (add banana, hemp heart, oats)

Macachino : (like the samoa). Almond milk, coconut sugar or honey, coconut butter, cold brew, cacao, black sesame , maca, vanilla. Blend, serve over ice. Delish as a smoothie too (add banana, hemp heart, oats)

thai coconut soup-- 1T coconut oil minced ginger minced garlic (or fermented black) soy sauce/ tamari onion minced 2 cans light coconut milk 3/4 cup veggie broth chopped sweet potato chopped chicken breast cutlets juice 2 limes garnish--- bell peppers, basil, peanuts, green onions

thai coconut soup-- 1T coconut oil minced ginger minced garlic (or fermented black) soy sauce/ tamari onion minced 2 cans light coconut milk 3/4 cup veggie broth chopped sweet potato chopped chicken breast cutlets juice 2 limes garnish--- bell peppers, basil, peanuts, green onions

How To Sear The Perfect Steak For Your Valentine, Curated by Brooks Meats | Curated gallery of the best looking #steak(s) on Pinterest!  Live in Southern Ohio, or Northern Kentucky? Head over to www.brooksmeats.com!

How To Cook The Perfect Steak For Your Valentine

How To Sear The Perfect Steak For Your Valentine, Curated by Brooks Meats | Curated gallery of the best looking #steak(s) on Pinterest! Live in Southern Ohio, or Northern Kentucky? Head over to www.brooksmeats.com!

Perfect Mashed Sweet Potatoes  2 pounds sweet potatoes, peeled and cut into 2-inch pieces 2 tablespoons butter 1/2 cup low-fat (1%) milk 1/2 teaspoon salt 1/4 teaspoon ground cinnamon 1/4 teaspoon ground ginger pinch nutmeg

Perfect Mashed Sweet Potatoes 2 pounds sweet potatoes, peeled and cut into 2-inch pieces 2 tablespoons butter 1/2 cup low-fat (1%) milk 1/2 teaspoon salt 1/4 teaspoon ground cinnamon 1/4 teaspoon ground ginger pinch nutmeg

Crunchy Hemp Granola Ingredients      1 1/4 cups Manitoba Harvest Hemp Hearts     4 cups Rolled Oats     3/4 cups Shredded Coconut    ...

Crunchy Hemp Granola Ingredients 1 1/4 cups Manitoba Harvest Hemp Hearts 4 cups Rolled Oats 3/4 cups Shredded Coconut ...

Hi everyone - Happy Friday!! I'm currently at the airport headed to SF for a fun wellness weekend with some incredible people, but I won't lie..I'm dragging a

Hi everyone - Happy Friday!! I'm currently at the airport headed to SF for a fun wellness weekend with some incredible people, but I won't lie..I'm dragging a

Sauteed Cinnamon Pears: 4 medium unpeeled pears, sliced; 2 tablespoons freshly squeezed lemon juice; 1 tablespoon non-hydrogenated margarine or butter; 2 tablespoons honey; ½ teaspoon pure vanilla extract; 1 teaspoon ground cinnamon; ¼ teaspoon ground nutmeg

Sauteed Cinnamon Pears: 4 medium unpeeled pears, sliced; 2 tablespoons freshly squeezed lemon juice; 1 tablespoon non-hydrogenated margarine or butter; 2 tablespoons honey; ½ teaspoon pure vanilla extract; 1 teaspoon ground cinnamon; ¼ teaspoon ground nutmeg

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