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this is me at the start of my journey and now

this is me at the start of my journey and now

Is your child eating too much? Pin this helpful serving chart for children 2-8. | http://scrubbing.in

Is your child eating too much

Is your child eating too much? Pin this helpful serving chart for children 2-8. | http://scrubbing.in

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

Weight Loss Vegetable Soup

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter!

My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat. It’s about 1,500-1,600 calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me 

My Fit Diabetic Meal Plan

My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat. It’s about 1,500-1,600 calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me 

Die Belly Fat, Die! Fat Burning Bedtime Drink #healthy #flatbelly

This 1 Simple Bedtime Drink Kills [Tummy Fat] While You Sleep

Die Belly Fat, Die! Fat Burning Bedtime Drink #healthy #flatbelly

29 Weight Loss Tips From Women Who Have Lost 100 Pounds .

16 Healthy Eating Rules You Should Always Follow

Love these - I need to make a nice card of a couple of these & glue it to the fridge to remind me when I start wanting to eat junk.

Love these - I need to make a nice card of a couple of these & glue it to the fridge to remind me when I start wanting to eat junk.

Easy 30-Minute Turkey Chili - Don't have all day for chili to simmer? No problem! This EASY, hearty, healthy chili is ready in 30 minutes and it's full of FLAVOR!! Perfect for busy weeknights!!

Easy 30-Minute Turkey Chili

Easy 30-Minute Turkey Chili - Don't have all day for chili to simmer? No problem! This EASY, hearty, healthy chili is ready in 30 minutes and it's full of FLAVOR!! Perfect for busy weeknights!!

Stove Top or Grilled Brown Sugar Pineapple Chicken - just 10 minutes prep for this easy, flavor bursting chicken! The sweet and tangy flavor is amazing with just the right amount of chili kick and the marinade doubles as an incredible glaze that I love adding to my rice! This is the BEST Hawaiian Chicken!:

Brown Sugar Pineapple Chicken

Stove Top or Grilled Brown Sugar Pineapple Chicken - just 10 minutes prep for this easy, flavor bursting chicken! The sweet and tangy flavor is amazing with just the right amount of chili kick and the marinade doubles as an incredible glaze that I love adding to my rice! This is the BEST Hawaiian Chicken!:

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