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Here is What Alcohol Does To Your Weight

Tuesday Ten: Healthy Ingredient Swaps {this is so interesting...use Greek yogurt instead of sour cream, spaghetti squash instead of pasta...}

This is a detailed article about bell peppers and their health effects. Nutrient content, plant compounds, health benefits, adverse effects and more. Learn more here: https://authoritynutrition.com/foods/bell-peppers/

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