Make Yourself a Priority for #WeightLoss Success Learn how to put yourself first without being selfish with 4 Steps to Selfness.Selfness is thinking of our own wants and needs while taking someone else’s needs into consideration. #putyourselffirst #selfness
From the ART THERAPY + HAPPINESS PROJECT 10 Day Courage Challenge...Write down five of your core beliefs or quotes you live by. Pick one and create a journal page about it. We'll post another one in a day or two!